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Welcome to CrossFit Epsom
Show up. Move Better. Live Loud
About Us
At CrossFit Epsom, we’re more than a gym — we’re a community built on grit, encouragement, and progress. Whether you’re chasing your first pull-up, prepping for a competition, or just showing up to feel better every day, our mission is to help you get there. With expert coaching, inclusive programming, and a team that truly cares, we make hard things possible — together.
What We Offer
CrossFit
Our core program — constantly varied, functional movement performed at high intensity. Whether you're brand new or an experienced athlete, our CrossFit classes build strength, endurance, and confidence in a supportive community that pushes you to show up and level up.
Weightlifting
Our dedicated Olympic Weightlifting sessions focus on technique, speed, and strength in the snatch and clean & jerk. Whether you’re chasing PBs or refining your form, our expert coaches will guide you every step of the way in a structured, focused environment.
Gymnastics
Master the fundamentals of bodyweight movement with our gymnastics classes. From pull-ups and handstands to toes-to-bar and ring work, these sessions build core strength, control, and coordination — perfect for elevating your overall CrossFit game.
Personal Training
Looking for more specific guidance? Our one-on-one coaching is tailored to your goals — whether it’s injury rehab, skill development, or getting your first pull-up. Personal training is the fastest way to see results with full attention from a coach who knows how to get you there.
Book a No Sweat Intro
But what is a No Sweat Intro???
A No Sweat Intro is a free, 15–20 minute chat with one of our coaches — no workout, no pressure, just a conversation. We’ll talk about your goals, your experience (or lack of it!), and how we can help you get started in the best way possible. It’s the first step to feeling better, moving better, and getting stronger — and we’ll guide you the whole way.
Our Team.
At CrossFit Epsom, our coaches are more than just experts — they’re your biggest supporters, motivators, and teammates. Each one brings a unique mix of experience, energy, and passion for helping people move better and live stronger. Whether you're stepping into the gym for the first time or training for competition, our team is here to coach, guide, and cheer you on every step of the way.
Rob
Head Coach / Owner
Tom
Coach
Ryan
Coach
Sherene
General Manager / Coach
Angela
Coach
Viv
Coach
Amy
Assistant GM / Coach
Andrew
Coach
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Gary
Coach
LIVE TIMETABLE
Memberships
Our membership options are designed to fit your goals, lifestyle, and schedule — whether you're training a few times a week or showing up daily to chase performance. Every membership includes access to expert coaching, world-class programming, and a community that will have your back every step of the way.
Ready to find the right fit?
Book a No Sweat Intro to chat with a coach or get in touch via email — we’ll walk you through your options and help you get started with confidence.