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Train with purpose. Race with power.
What is Hyrox?
Hyrox is a global fitness race that combines functional strength and endurance in a competitive, measurable format — designed for everyone from first-timers to elite athletes.
Each race follows the same format:
1km run → followed by 1 functional workout station
This sequence is repeated 8 times, making it an event that tests both your engine and resilience.
At Hyrox Epsom, we take the race format and break it down into trainable, high-energy classes that replicate and refine each station. You’ll build engine, movement efficiency, pacing strategy, and confidence. Whether you’re racing for time, for fun, or for your first finish line — we’ve got your back.
Why Train With Us?
Experienced Coaches
Our coaches understand the demands of Hyrox racing — because they’ve trained it, competed in it, and coached it. We know when to push, when to scale, and how to program for real-world race performance. Every session is designed with purpose, built to develop skill, stamina, and strength
Race Format Programming
We follow the same structure you’ll see on race day: Interval training combined with functional stations. Each class focuses on pacing, station strategy, and transitions — so nothing feels unfamiliar when you hit the Hyrox floor. You’re not just getting fit — you’re getting race-ready.
Access To Real Equipment
From sleds and ski-ergs to wall balls and sandbags, we train with the real tools you’ll face in competition. No guessing, no substitutes. You’ll develop technique and confidence on the exact kit used globally, so when it’s go-time, you know what to expect.
Supportive, Competitive Culture
At Hyrox Epsom, you’ll find training partners who cheer louder, push harder, and show up consistently — just like you. Whether you're working toward your first Open category or aiming for Elite qualification, the energy and support in our sessions are unmatched.
Book a No Sweat Intro
But what is a No Sweat Intro???
A No Sweat Intro is a free, 15–20 minute chat with one of our coaches — no workout, no pressure, just a conversation. We’ll talk about your goals, your experience (or lack of it!), and how we can help you get started in the best way possible. It’s the first step to feeling better, moving better, and getting stronger — and we’ll guide you the whole way.
LIVE TIMETABLE
Memberships
Our Hyrox Membership is designed specifically for athletes training toward the Hyrox race format. For £120 per month, you'll get access to:
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3 Hyrox-specific classes per week
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1 Engine conditioning class per week
Each session is built around the official Hyrox structure, using real race equipment like sleds, ski-ergs, wall balls, and sandbags — all coached by experienced Hyrox athletes and trainers. Whether you're aiming to complete your first race or compete at a high level, this membership gives you the structure, coaching, and community to get there.